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Try this virgin mojito, also called a "nojito," for a refreshing treat made with real fruit.

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Since when did having children become synonymous with being a full-time chef? I number my kids’ meals, since they demand so many. We typically have breakfast number 1 and 2, lunch, snack, snack, snack (aka: dinner number one) and then we finish the night with dinner number 2.

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Katharine A. Jameson, a certified nutrition counselor who grew up in Williamsville and Townshend, writes about food and health for Vermont News & Media. For more tricks, tips and hacks, find her on Instagram: @foodforthoughtwithkat

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